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What Happens if You’re too Broken for the NHS?

By all accounts, a lot of the stigma that once existed around mental health has been eroded. Studies show that people’s knowledge of and attitude towards mental health issues has significantly improved in the past decade, with a Time to Change survey reporting that since 2007, 4.1 million people have improved attitudes towards mental health. So, these days, it is a lot easier to open up about your mental health.

But it’s not enough.

We’re sold this story of everything getting better if we only just speak up -– like the only thing holding us back from recovery is ourselves – but the reality is a lot more complicated than that. A lot of public discourse emphasises how so many people with mental health issues are ‘suffering in silence’ and that if they only reached out to get help, everything and everyone would be rosy. But that’s not the case.

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As an Autistic Person, I’m Tired of Autism Awareness Day

Every year, as April approaches, I always find myself feeling a bit off-colour. My mood dips, my anxiety spikes and I have a much shorter fuse than I usually do. For a long time, I never really understood why the month bothered me so much. Then, as March drew to a close, it hit me. Autism Awareness Day was coming. And I couldn’t be less enthusiastic for it if I tried.

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The changes to the Mental Health Act are great for autistic people, but it’s not enough

TW: This post mentions institutional abuse of disabled people.

Recently, it was announced that the Mental Health Act would be facing some landmark reforms in order to tackle its discriminatory overuse against some of the most vulnerable groups in society.

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In a world that’s meant to be more inclusive, why are ADHD diagnoses still so inaccessible?

With ADHD usually being associated with hyperactive, “naughty” boys at school, the quiet girl with the book wasn’t exactly an ideal candidate.

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