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Micha Frazer-Carroll’s ‘Mad World’ fills me with Mad Pride

July 15th was Mad Pride, and I celebrated by reflecting on the newly released, ‘Mad World’ by Micha Frazer-Carroll.

The book reads like a breath of fresh air, as it provides a much-needed approach to mental health – one which is firmly rooted in a necessary anti-capitalist and abolitionist politics.

Exploring and rejecting the harmful limitations of ‘awareness-raising’ campaigns and diagnoses, Frazer-Carroll asks us to reckon with what ‘sanity’ would even look like in a world which works ceaselessly to drive us mad.

Frazer-Carroll approaches her discussion of mental illness through an explicitly political lens. In light of the demands of historical and contemporary capitalism, Frazer-Carroll asks us to question how the borders of mental illness are drawn – who gets categorised as mad, and why.

As Frazer-Caroll identifies, ‘Madness/Mental Illness are not the stable, concrete, or God-given categories that we are often led to believe they are’.

Frazer-Carroll questions whether the treatment of ‘mad’ people through the asylums and torture methods adopted in the past are uniquely villainous, arguing that modern ‘treatment’ for mental illness, purporting to be based in science and ‘rationality’, can be equally unpleasant, and drawn from similar ideologies.

This links to her broader disability justice approach, drawing on the work of theorists such as Mike Oliver who have questioned how much of disabled oppression comes from our bodies/minds, and how much from a society which is designed to exclude bodies/minds like ours.

Frazer-Carroll also addresses the ways in which particularly marginalised groups are more likely to lead less bearable lives, to be categorised and labelled as ‘mad’, and that this madness is more likely to be responded to with violence and oppression.

Frazer-Carroll explicitly counters the narrative that ‘mental health does not discriminate’ in a vastly discriminatory world.

People of colour are traumatised by navigating a ceaselessly racist society, and face increased diagnoses of mental illness. Black people, especially, see their genuine mental distress responded to with violence.

Frazer-Carroll succinctly observes that ‘Black distress is interpreted through the psychiatric gaze as irrational, dangerous and primal – something to be attacked rather than understood’. This analysis feels particularly prescient following the killing of Jordan Neely, a Black man experiencing distress on a subway, and the subsequent justifications given for that killing.

Similarly, borders enact violence which produces madness and disability. Trans people are subjected to oppression that leads to increased suicidality, whilst transness itself is framed as a mental disorder.

As Frazer-Carroll concludes: ‘The world makes us Mad, and then goes on to define who is pathologised as mad, and how they are treated’. Ideas about madness are inseparable from the other systems of oppression which dominate our society.

Perhaps most importantly, Frazer-Carroll’s book offers a sharp critique of contemporary responses to madness and mental illness. Frazer-Carroll warns against the flattening nature of attempts to fully understand mental health through mental health ‘awareness’ campaigns, and the way these campaigns prioritise the least taboo experiences of mental illness.

Contemporary approaches also erase the violence and inaccuracy of diagnosis and treatment, and which groups are able to access care, or are subjected to involuntary medicalisation.

Phrases like ‘everyone has mental health’ can not interrogate what it really feels like to be suicidal, and mask the ways in which certain types of madness are excluded from these messages, instead facing the sharp end of sanism.

Within these frameworks, the responsibility for eradicating sanism is often placed on the very people who experience it, by encouraging them to ‘speak out’ and to ‘bust stigma’.

Frazer-Carroll rightly notes that whilst celebrities in some contexts may receive a positive reaction for being vulnerable about their mental health, a mother who does the same may see her children taken away.

Instead, we should understand the limited use of ‘awareness’, become more comfortable with what we cannot understand, and prioritise empathy over attempts to diagnose, categorise, and process madness into oversimplified ‘rational’ confines. She summarises:

‘Ultimately, we cannot ever definitively know mental health, and so many of the ways we currently try to know it are restricted, oppressive or depoliticising.’

Whilst its critiques are incisive, Frazer-Carroll’s project remains an ultimately hopeful one, which posits disability justice as a tool for our liberation.

Frazer-Carroll encourages those of us who are mad to embrace the radical politics which permeates the disability justice movement, from crip theory to the importance of interdependence.

She powerfully argues that although whether those of us who are mad choose to identify as disabled is ultimately a personal choice, we should recognise that disability forms more than just an identity, but is rather a way of understanding and approaching our mad world: ‘disability is possibility’.

Frazer-Carroll ties this to art as a mad liberation tool, focusing particularly on the power of the zine. Engaging in an abolitionist project, Frazer-Carroll also invites us to imagine other possibilities for our approach to madness, reflecting on, for example, the ‘Trieste’ model of mental health care, which centres anti-carcerality, as opposed to domination and control. 

These calls for a better world are what makes ‘Mad World’ a truly powerful book, as it uses its criticisms of madness in the present to invite us to build a better future, together.


Mad World by Micha Frazer-Carroll is available now at Pluto Press


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Why A Kind of Spark is so important to me as an autistic woman

Before A Kind of Spark was even an idea, I was living out Addie’s life in full. In year six I had a teacher (we’ll call her Mrs S) whose approach to teaching was that she wouldn’t give any child “special attention”. For an eleven-year-old autistic child, this was the start of my year of hell.

Stimming was banned in class as it was seen as disruptive. Anything I’d stim with would be snatched out of my hand or I’d be sent out of the classroom. If I didn’t answer a question quickly enough or didn’t know the answer, it would be shouted in my ear. 

I remember how hard it was to grasp the concept of prime numbers and I ended up having a meltdown, so Mrs S kept me back instead of letting me play and then ended the extended lesson with “see, you didn’t need to get so worked up about it.”

If I had any arguments with friends, as children do, she would tell me I was untrustworthy and this is why people didn’t like me. I was being severely bullied at the time, but she was passing this off as my fault. Throughout that year my confidence disappeared, I didn’t speak in class and I had meltdowns every morning and night. My mum tried to go in and speak to the headteacher, but nothing really happened.

Because of this experience, I then turned into Keedie when I left school. For ten years I didn’t tell friends I was autistic, I masked at all times and then wondered why I couldn’t stay in a job for more than a year. I was heavily depressed, anxious all the time, tired and would have a breakdown which always ended with me quitting whatever job I had at the time. It was a long road to realising that most of my problems were down to masking.

Reading and watching A Kind of Spark was so incredibly important to me. I cried a lot at Addie’s experience with her teacher, as it was validation that I hadn’t been a bad child, I had just had an ableist teacher. 

I also found comfort and relatability in Keedie and her struggles with masking, and how important it is to be authentic. 

I adored sharing the book and series with my family and friends, as I can show them both Addie and Keedie and say “this is who I was, this is how I struggled, and this is how I survived.”

It gives people an insight into what I have been through as well as educating them about autism and how you should/shouldn’t treat autistic people.

My hope is that more schools and teachers will pick up this book and watch the series, and no child will ever go through what many autistic children have gone through.

I also hope that neurotypicals understand their ableist views (even if they don’t realise they are being ableist) and understand how harmful masking is. 

Maybe then we can have a future where we are encouraged to be authentic instead of being asked to conform to neurotypical standards.

I didn’t have a Keedie growing up. I didn’t have someone who explained my autism to me because they too were autistic, someone who handed me ear defenders, when the world got too loud and understood my moods.

Reading this book, however, brought so much comfort to both my inner child and me as an adult. 

We all go through hard times as autistic people, trying to get by in this world, but we all have a spark in us to make amazing things happen, and I thank Elle McNicoll and the cast for helping me see this.


A Kind of Spark is available on BBC iPlayer in the UK and BYUtv in the US now is and on CBBC in the UK from 17th April. You can find all the ways to buy the book on Elle’s website.


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Book Review: Sea Bean and on nature writing through the disabled experience

Trigger warning: small mention of miscarriage


In her first book, Sea Bean, Sally Huband tells the reader stories of the world through the objects and wildlife she encounters on the shoreline in and around Shetland. 

While its subtitle ‘a beachcomber’s search for a magical charm’ suggests whimsy, this book is far from whimsical. The charms and magic are very real and rooted solidly in the ground, and on the ocean. They are the interconnectedness that the author describes and illustrates so deftly in her beautifully written pages. 

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The Best Fiction Books by Disabled Authors Coming in 2023

As it’s World Book day, we wanted to shine a light on some of the incredible disabled authors who are writing fantastic stories with disabled characters. It’s so important that disabled people see themselves in stories of all kinds without their disabilities being the main plot point, so here are some we can’t wait to read. Click on the titles to pre-order and buy.

Swifter than Starlight by Cerrie Burnell – 13th July

Set ten years after last year’s smash fairytale retelling Wilder than Midnight, this see’s a return to the faraway woods that have been changed by time. It’s the fascinating story of found family, smart girls getting in and out of trouble and stepping out of your comfort zone.

Like a curse Elle Mcnicollout now

The follow-up to Like a Charm sees neurodivergent and magical Rayma trying to rescue her beloved city of Edinburgh from the grip of sirens. The thrilling and heartwarming tale of acceptance follows Rayma rushing to learn the true meaning of her powers before she loses everything. This is the fourth book from the incredible Elle, whose novel A Kind of Spark will be getting it’s screen debut in the coming months.

The Cassandra Complex (UK title) / Cassandra in Reverse (US title) by Holly Smale – 9th May

The author of the outstanding Geek Girl has written her first adult fiction! This book sees Cassie stuck in an endless loop of a terrible day which includes being dumped and losing her job, but will things keep going wrong for her when she has infinite chances to get them right? Keep an eye on The Unwritten out for an interview with Holly around May time. We also can’t wait for the Netflix adaptation of Geek Girl!

The Stickleback Catchers by Lisette Auton – out now

The second book from the self-described “wonky author”, is an absolutely beautiful story about loss, family, and friendship. The story centres around Mimi and her Nan who has dementia. At the heart, the book is about accepting your circumstances and not letting your past stop you.

It’s a personal favourite of mine (Rachel) because Lisette always sets her books in the northeast so uses dialect I was ridiculed for. The way the kids use language that describes them instead of diagnosis is something adults could learn from, as is the love of gallows humour and poking fun at ourselves.

Vivi Conway and the Sword of Legend by Lizzie Huxley-Jones – 1st June

The incredible authors first middle grade book follows an autistic girl discovering she’s part of a magical destiny to save the world. The book combines welsh mythology, with friendship, science to tell a magical tale.

Adelaide by Genevieve Wheeler – April 18th

With a main character with Bipolar disorder, Adelaide is a modern love story from author Genevieve Wheeler. Channelling Dolly Alderton and shades of Nora Ephron’s Heartburn, Adelaide has unflinching honesty, and zany warmth; this raw, vulnerable novel captures what it’s like to be young and in love—with your friends, with your city, and with a person who cannot, will not, love you back. 

Unseelie by Ivelisse Housman – out now

With an autistic main character and fae changelings in a YA fantasy setting, Unseelie has a killer concept. It’s the story of twin sisters, one a changeling and the other her human sister, as “they embark upon the heist of a lifetime for a mystery legacy”.

With a magical sister not able to fit in with the humans around her, this fantasy is placed to explore the fae and human world, as well as ableism in both, through an autistic lens. Housman makes sure to weave the real-world diagnosis into her fantasy world and mythology. 

Love Letters for Joy by Melissa See  – 6th June

A new highly anticipated LGBTQ+ romance story by the author of You, Me, and Our Heartstrings. A YA contemporary retelling of Cyrano de Bergerac sees Joy, a panromantic asexual girl with cerebral palsy seeking love advice from an anonymous student at her academy.

Melissa is known for her activism around LGBTQIA+ and disability rights, and this book looks romantic, fun, and full of the tropes that are making the romance genre a huge smash in publishing as of late. 

The Secret Summer Promise by Keah Brown – 9th May

Following the success of her memoir The Pretty One Keah’s YA debut is a summer read full of “nerdy queer love”. This is set to be one to take on your beach holidays for sure, and the representation promises to be great, especially as Brown is known for her activism in the disability space, creating the hashtag #DisabledAndCute.

The First Move by Jenny Ireland – 13th April

This debut novel combines chess, love, and navigating disability into one neat package, with a beautiful cover. Juliet believes girls like her with arthritis don’t get their own love stories. She exists at the edges of her friends’ social lives, skipping parties to play online chess under a pseudonym with strangers around the world. It’s this world, and the love she finds within it, that will spark a romance Juliet never expected.

Cosima Unfortunate Steals a Star by Laura Noakes – 25th May

Cosima Unfortunate lives in a Home for Unfortunate Girls – a school where any disabled children, or children deemed different, are sent, whether their families want it or not. There she makes new friends, and they begin to pull off small heists – of cakes, biscuits and other sweet goodies.

But it’s when Cosima discovers that she and her friends are going to be adopted by Lord Francis Fitzroy, the explorer behind the Empire Exhibition, they decide to steal Fitzroy’s prized tiara instead, all whilst discovering the truth behind her parents. This children’s debut sounds right up our street!


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The Best Non-Fiction and Poetry Books by Disabled Authors Coming in 2023

By Rachel Charlton-Dailey and Chloe Johnson

As it’s World Book day, we wanted to shine a light on some of the incredible disabled authors who are writing first-hand what it means to live their lives and offering support to others. It’s so important that these experiences are written by people who know what they’re talking about and we can’t wait to read all of these beauties.

Click the titles to preorder.

Non-Fiction

photo credits: Shona Louise

Living with Hearing Loss and Deafness by Samantha Baines – 27th April

Comedian and writer Sam brings us a guide to living with hearing loss and deafness that is packed full of advice and her trademark hilarious wit.

Some of Us Just Fall by Polly Atkin – 6th July

Combining memoir, pathography and nature writing to trace a fascinating journey from Polly’s childhood in Nottingham to her current home in the Lake District, where outdoor swimming is purported to cure all ills. Delving into the history of her two genetic conditions, Polly explores how these illnesses were managed (or not) in the past and how best to plan for her own future. 

This is a book dealing with not getting better, but living better with illness, and will speak to those with chronic conditions struggling in a world that wants to cure us. 

So, I’m Autistic by Sarah O’Brien – 21st June

Rachel may be biased here as Sarah (or Scaramouche as I know her) is one of their closest friends, but So I’m Autustic is set to be a go to handbook for anyone who has just been diagnosed with real life solutions. If you’re feeling lost after diagnosis or looking for help navigating the world, this is the book for you.

The View From Down Here by Lucy Webster – September

The highly celebrated journalist and activist is dropping her debut book, named after her newsletter of the same name that uses personal stories and observations from her life as a wheelchair user to empower people to be anti-ableist allies.

This book is an urgent call to arms in dismantling ableism and moving towards a truly inclusive feminism. 

See Me Rolling: On Disability, Equality and Ten-Point Turns by Lottie Jackson – 1st June

‘The world was sadly not my lobster, it was a skimpy crayfish from a petrol station sandwich and it was on the turn.’

This hilarious memoir is as playful as it is heart-warming, as Jackson recounts the somewhat-hilarious, sometimes-bizarre experiences that able-bodied people won’t have had.  

Moving Mountains edited by Louise Kenward – October

A brilliant, first of it’s kind anthology of nature writing by disabled and chronically ill authors. Louise says that it will “collate the relationship to the more-than human world from the perspective of those of us who cannot ignore the bodies that we live in”.

Poetry 

Too Hot To Sleep by Elspeth Wilson – April (preorder link to come

The debut pamphlet by Elspeth Wilson uses pop culture as a vehicle to explore the experience of growing up in a traumatised boy, finding joy and hope in the gaps. This looks to be a hopeful but ultimately defiant work of poetry, and one to watch out for.

Lying In: Poems by Elizabeth Metzger – April 11th

This poetry collection explores grief, high-risk motherhood and the complicated relationship with our past and present self. 

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More than a Cookbook: The Autism-Friendly Cookbook by Lydia Wilkins

Disclaimer: The Autism-Friendly Cookbook was kindly sent to Marie to review, this has not influenced her views.


When I told someone I was reviewing this book, their first question was “how is a cookbook for autistic people different to a cookbook for neurotypical people?”. 

I had to admit that I honestly wasn’t sure. I know how my physical disability and ADHD affect me in the kitchen but being someone who didn’t realise they are autistic until recently, I hadn’t really thought about how my autism impacted my ability to follow a recipe and cook a meal. 

So I approached Lydia’s book hoping not only to discover some tasty food, but also hoping to learn more about my autistic self. 

I soon discovered Lydia’s book is more than a cookbook. 

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Heartbreak High’s Quinni is the authentic autistic representation we’ve been desperate for

Age fourteen, after my mental health crisis, I sat in front of the first professional who told me I was probably autistic. It didn’t make any sense – the very specific notion I had of autism was of a cisgender white boy, one who was good at maths and didn’t want to speak to anyone. How could that be me? 

It took several years of unpicking to understand what being autistic really meant, and what it meant for me specifically – it certainly wasn’t being good at maths or liking trains. There was nothing in the mainstream media that looked any different to the boy I knew from primary school, constantly compounding the idea I always had. 

Rain Man is still cited for autism representation today, The Big Bang Theory caused the savant idea to be pushed even further, and Atypical, though more recent, is not much better. They all have much of the same characteristics in common, as well as being played by non-autistic actors. Sia’s Music was no more than a caricature of autism, causing ableist harm, particularly to non-speaking autistic individuals. 

But seven years later, enter: the Netflix reboot of Australian TV series Heartbreak High – a beginning to the representation we have all so desperately needed. 

Chloe Hayden, autistic actress and well-known TikToker, stars as Quinn Gallagher-Jones, known more commonly as Quinni. From the moment she steps on screen covered in glittery makeup and star stickers, it is obvious she is not your male autistic stereotype. She is a queer, autistic girl, there as part of the main cast of school kids, and there is no fading into the background here. 

For those of us who are autistic ourselves, the representation is there quickly – Quinni bypasses social norms, asking difficult questions in a room gone silent, and is shown stimming in the first episode. 

But it is the second episode where Quinni comes into the forefront and the representation becomes more than something background or implied. 

We watch as Quinni faces something so many autistic people will relate to, where she sits in a restaurant unable to focus on the words of Sasha So (Gemma Chua-Tran) as they fade into the background. The editors of the show managed to master the way that we get to see Quinni’s overload through her eyes, zoning in on sensory input as she becomes increasingly overwhelmed.

She masks her overwhelm until she is in a safe space with best friend Darren, who already knows how to support her when in a meltdown, telling the others not to touch her.

The conversation that follows later with Sasha is one which is almost identical to many I’ve had, Quinni blurting out that she is autistic as she is being told her face wasn’t expressive enough and she didn’t seem interested in what was going on, things so many autistic people will have been criticised for too. 

Part of the beauty of the authenticity Quinni provides is not only the exposure it will provide to non-autistic people, but the liberation I feel, seeing myself on screen for the first time ever. I have never seen someone like me on a platform like this. I got to watch her have a meltdown like mine, sat on the floor at home, and watch her heart break as Sasha says that sometimes it’s “a lot for her”. 

Had I seen Quinni when I was younger, the way I felt about myself for years might have been different. I might have felt more self-assured, like I wasn’t broken, and like I could have been myself in school instead of hiding that I was autistic until I had left sixth form. 

Quinni’s part in Heartbreak High will be normalising so many aspects of being autistic that are seen as weird. The opening scene of one episode shows her following a multi-step daily routine to the letter, which is later challenged by Sasha; it is clear to the viewer that this is just a part of Quinni’s needs. She is not forced to speak when she experiences a non-verbal period after her meltdown, her friends again telling others that it is just a part of who she is. There’s no trying to “fix” or “cure” her.

Heartbreak High has managed to engage with so many of the nuances and layers of being autistic within its eight episode season. There is no pretending here that we don’t face significant ableism from our peers or when we are trying to engage with allistic society and relationships, feeling like we are too much and questioning everything. 

But, easily and effectively contrasted, there is also celebration of the beauty of autistic joy when we engage with our special interests, as we see Quinni do when she is enveloped by a blue wig, talking to her favourite author. 

The most crucial part of the representation we see here is the way it is intertwined into each episode regardless of whether Quinni is the focus. We see her stimming openly, infodumping to others, and taking things literally across parts of episodes where someone else is taking main stage. Her noise-cancelling headphones become a part of her outfits, silently signalling her looking after her sensory needs. 

We see an autistic, queer, non-male character getting to engage with relationships and embracing their sexuality, something almost unheard of. She talks about sex, she drinks alcohol and goes to parties, she swears – there is no infantilisation here, no acting as if we can’t engage with “taboo” topics.

Chloe’s Instagram post after the release of the show

Quinni is not the end point of authentic autistic representation; she should be the start, opening up the eyes of the media. Every aspect of her character is not only important for putting it on our screens, but the way it comes acted genuinely from Hayden’s lived experience. 

We need more of this, with every aspect of diversity – we need Black autistic people on our screens, non-speaking autistic people, autistic people with physical disabilities.

Hayden has given us something we have had so rarely until this point. I want to see more of it, because we cannot underestimate the way representation changes and saves lives. 


Heartbreak High is available to watch on Netflix, along with the original series.


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2022 is the Year of Disabled and Chronically ill Writers – 5 Book Recommendations

Reading is often considered a luxury, who has the time to devour a novel in a weekend when life demands so much of us, all of the time?

However as someone who can spend days in bed and weeks at home, books are just one way to pass the time, and enter another realm of reality, away from my own four walls. To read, whether that is a paperback, a kindle or an audio app, is to be consumed by something else, it can hold a mirror up to your own experiences, or provide insight into another’s. 

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Playing Games in the Dark – One Blind Gamer Reviews Accessibility Features

Anytime I say I’m a blind gamer, people are perplexed and don’t understand why I would even want to attempt playing video games.

The first thing people need to understand is that the word blind encompasses a broad range of visual disabilities. Being legally blind and completely blind are two different things, but both come with challenges and frustrations. Prevailing public perception is that gaming is limited to those with sight.  

It’s only within the last six years that the gaming industry has seen an increase in AAA games featuring accessibility options. I recently played three of PlayStation 5’s popular titles and will discuss them from the perspective of a legally blind gamer. 

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As We See It is Being Hailed as a Bastion of Autism Inclusion, but is it?

This article contains spoilers, as well as discussion of ableism/sexism in the show that some readers may find distressing.


Growing up as an undiagnosed autistic girl, there was little positive representation of people like me on television. The first piece of ‘autism media’ I consumed was probably the 2003 novel, The Curious Incident of the Dog in the Night-Time, which received criticism from autistic activists for its stereotypical portrayal of Christopher Boone, a ‘savant’ with an extreme talent for mathematics.

The book led many readers to believe that mathematic genius is typical among autistics.

For me, the stereotype of the (invariably male) maths geek loomed so large that I doubted whether I could, in fact, be autistic. In my early 20s, however, I started seeing more talk about ‘female autism’ online, and I was empowered to seek my diagnosis.

Several years on, autistic representation in popular media is thankfully richer and more diverse than in the past.

Therefore, when I heard about As We See It, an Amazon Original series billed as a wholesome comedy about three autistic friends living together (two males, one female), I was optimistic. Cute premise, I thought. Why isn’t anyone talking about this?