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Tasty and Achievable Meals for Low Energy Days – Cookfulness by Ian Taverner

Cookfulness was kindly sent to The Unwritten to review, this has not influenced the views of the reviewer.


I feel I should start this review by saying I love cookbooks. My cookbook shelf is overflowing with books of all kinds. That said, as much as my crammed bookshelf declares my love of food and cooking, it doesn’t tell the whole story. 

I love to cook, but being disabled and neurodivergent, cooking a satisfying, nutritious, and tasty meal for me and my husband isn’t always the easiest thing to accomplish. So when I was asked to review Cookfulness, a book aimed at people with chronic pain, mobility issues, and mental health issues, it seemed like a match made in heaven.

The first thing I do with any new cookbook is sit down and eagerly flick through the recipes in anticipation of what I want to make first. I noticed was there are no pictures of the completed dishes, as someone who can find visualising things difficult, this is a bit of a shame. Likewise, there isn’t an index, which is a supremely useful feature to have when you’ve got a random ingredient and no idea what to make with it.